Peacemakers Ministries put out this and I found it helpful. I am not sure I put them in exactly this order. I may put th last one at numer 5 and move 5 and 6 down. Other than that a really good list.
1. Address everyone involved (All those whom you affected)
2. Avoid if, but, and maybe (Do not try to excuse your wrongs)
3. Admit specifically (Both attitudes and actions)
4. Acknowledge the hurt (Express sorrow for hurting someone)
5. Accept the consequences (Such as making restitution)
6. Alter your behavior (Change your attitudes and actions)
7. Ask for forgiveness
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